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Timothy C. Hauenstein Reynolds Township Library

Gentle Flow Yoga

ALL LEVELS YOGA CLASS
  • When Sep 18, 2023 from 05:30 PM to 06:30 PM (US/Eastern / UTC-400)
  • Previous dates.
  • Where Community Room
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Join Mary Beth Orr for Gentle Flow Yoga on Mondays from 5:30 to 6:30 p.m. in the Community Room at the Timothy C. Hauenstein Reynolds Township Library. Gentle Flow is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Participants are required to sign an Agreement of Release and Waiver of Liability. The cost for this drop-in class is $5 per person.